Weigh In record (no journal entry) for 11 September 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1337 kcal
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Fat: 5.13g | Prot: 21.83g | Carbs: 191.42g.
Breakfast: Кофе. Lunch: Яблоко. Dinner: Котлеты из Куриной Грудки. Snacks/Other: Сладовар Пиво Пшеничное Белое, Яблоко. more...
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Losing 3.5 kg a Week
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ksenia22.ru's Weight History
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