Weigh In record (no journal entry) for 28 July 2019
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57.4 kg
Lost so far: 11.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 45.06g | Prot: 49.27g | Carbs: 72.85g.
Breakfast: Сыр Российский, Геркулес Овсяные Хлопья, Яйцо. Lunch: Азбука Вкуса Салат Греческий. Dinner: Котлетарь Пельмени. more...
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Losing 2.9 kg a Week
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ksenia22.ru's Weight History
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