Weigh In record (no journal entry) for 15 July 2019
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60.3 kg
Lost so far: 9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 53.07g | Prot: 61.73g | Carbs: 115.77g.
Breakfast: Макфа Макароны Отварные. Lunch: Пикник Жульен с Курицей и Грибами, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Snacks/Other: Белый Город Молоко 2,5%, Syntrax Протеин Matrix 5.0, Раф Кофе. more...
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Gaining 0.1 kg a Week
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ksenia22.ru's Weight History
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