Weigh In record (no journal entry) for 21 February 2022
|
69.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
293 kcal
|
Fat: 18.39g | Prot: 26.03g | Carbs: 5.81g.
Breakfast: Олейна Подсолнечное Масло , Красные Помидоры, Твой Дом Грудка Куриная Варёно-Копченая, Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenia22.ru's Weight History
|