ksenia22.ru's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

60.2 kg Lost so far: 9.1 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1312 kcal

Fat: 67.75g | Prot: 88.40g | Carbs: 90.07g. Breakfast: Овсяноблин, Сыр Маасдам. Lunch: Салат Овощной с Маслом, Пастрома Птицы, Макфа Вермишель. Dinner: Жареные или Запеченные Куриные Бедра, Салат Овощной с Маслом. Snacks/Other: Простоквашино Творог Зерненый 5%. more...

1905 kcal

Exercise: Gym - 40 minutes, Running - 10/kph - 20 minutes, Resting - 21 hours, Sleeping - 2 hours. more...

Gaining 2.0 kg a Week

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ksenia22.ru's Journal, 26 May 18

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