Date Started: 30 Oct 17

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 98 kg
28 Mar 24	79 kg	Reasonably Well
23 Dec 23	75 kg	Reasonably Well
16 Dec 23	77 kg	Reasonably Well
05 Nov 23	76 kg	Reasonably Well
24 Jun 23	75 kg	Reasonably Well
10 Jun 23	77 kg	Reasonably Well
28 May 23	77 kg	Reasonably Well
14 May 23	77 kg	Reasonably Well
24 Apr 23	76 kg	Reasonably Well
21 Apr 23	76 kg	Reasonably Well
09 Apr 23	77 kg	Reasonably Well
18 Mar 23	77 kg	Reasonably Well
17 Mar 23	76 kg	Reasonably Well
10 Mar 23	76.8 kg	Reasonably Well
02 Mar 23	78 kg	Reasonably Well
22 Feb 23	78 kg	Reasonably Well
21 Feb 23	78 kg	Reasonably Well
20 Feb 23	78 kg	Reasonably Well
18 Feb 23	78 kg	Reasonably Well
12 Feb 23	81 kg	Reasonably Well
11 Feb 23	81 kg	Reasonably Well
02 Feb 23	82 kg	Reasonably Well
27 Jan 23	82 kg	Reasonably Well
18 Jan 23	82 kg	Reasonably Well
14 Jan 23	83 kg	Reasonably Well
12 Jan 23	83 kg	Reasonably Well
11 Jan 23	84 kg	Reasonably Well
09 Jan 23	84 kg	Reasonably Well
08 Jan 23	84 kg	Reasonably Well
05 Jan 23	84 kg	Reasonably Well
04 Jan 23	84 kg	Reasonably Well
02 Jan 23	84 kg	Reasonably Well
31 Dec 22	84 kg	Reasonably Well
28 Dec 22	85 kg	Reasonably Well
27 Dec 22	84 kg	Reasonably Well
26 Dec 22	84 kg	Reasonably Well
25 Dec 22	85 kg	Reasonably Well
23 Dec 22	83 kg	Reasonably Well
09 Dec 22	87 kg	Reasonably Well
23 Nov 22	88 kg	Reasonably Well
28 Oct 22	89 kg	Reasonably Well
28 Jul 22	94 kg	Reasonably Well
31 Jan 22	88 kg	Reasonably Well
21 Jan 22	88 kg	Reasonably Well
31 Dec 21	89 kg	Reasonably Well
29 Dec 21	90 kg	Reasonably Well
28 Dec 21	90.9 kg	Reasonably Well
13 Dec 21	91 kg	Reasonably Well
17 Oct 21	95 kg	Reasonably Well
25 Oct 18	89 kg	Reasonably Well
21 Oct 18	91 kg	Reasonably Well
24 Apr 18	88 kg	Reasonably Well
30 Oct 17	98 kg	Reasonably Well

Date Started: 06 Sep 15

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 77.5 kg
08 Oct 17	84 kg	Reasonably Well
19 Mar 16	75 kg	Reasonably Well
28 Nov 15	75 kg	Reasonably Well
25 Sep 15	78 kg	Reasonably Well
06 Sep 15	77.5 kg	Not Applicable