Date Started: 20 Mar 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
15 Mar 24	63.4 kg	Reasonably Well
27 Mar 23	63.5 kg	Reasonably Well
14 Mar 23	63.9 kg	Reasonably Well
17 Feb 23	64.3 kg	Reasonably Well
06 Feb 23	64.9 kg	Reasonably Well
23 Jan 23	65.2 kg	Reasonably Well
06 Jan 23	65.4 kg	Reasonably Well
21 Dec 22	66.3 kg	Reasonably Well
05 Nov 22	66.8 kg	Reasonably Well
26 Oct 22	67 kg	Reasonably Well
07 Oct 22	67.5 kg	Reasonably Well
12 Sep 22	67.6 kg	Reasonably Well
23 Aug 22	68.1 kg	Reasonably Well
05 Aug 22	68.9 kg	Reasonably Well
22 Jul 22	69.6 kg	Reasonably Well
08 Jul 22	69.9 kg	Reasonably Well
29 Jun 22	70.5 kg	Reasonably Well
23 Jun 22	71.5 kg	Reasonably Well
25 May 22	72 kg	Reasonably Well
26 Apr 22	72.5 kg	Reasonably Well
13 Apr 22	73 kg	Reasonably Well
30 Mar 22	73.8 kg	Reasonably Well
25 Jan 22	74.6 kg	Reasonably Well
17 May 21	75 kg	Reasonably Well
26 Jan 21	77 kg	Poorly
06 Feb 20	68 kg	Reasonably Well
21 Nov 19	69 kg	Reasonably Well
27 Oct 19	70 kg	Reasonably Well
07 Oct 19	71 kg	Reasonably Well
23 Sep 19	71.5 kg	Reasonably Well
01 Sep 19	71.9 kg	Reasonably Well
27 Aug 19	71.9 kg	Reasonably Well
28 Jun 19	73 kg	Reasonably Well
07 Jun 19	74 kg	Reasonably Well
13 May 19	75 kg	Reasonably Well
03 Apr 19	73.7 kg	Reasonably Well
20 Mar 19	75 kg	Not Applicable

Date Started: 01 May 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 65 kg
11 Feb 19	71 kg	Reasonably Well
12 Jul 18	71 kg	Reasonably Well
26 Jun 18	72 kg	Reasonably Well
18 Jun 18	72.2 kg	Reasonably Well
11 Jun 18	73 kg	Poorly
18 Aug 17	78 kg	100%
21 Mar 17	75 kg	Poorly
01 May 13	65 kg	Not Applicable