Weigh In record (no journal entry) for 26 January 2021
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2021:
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958 kcal
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Fat: 33.11g | Prot: 91.16g | Carbs: 74.01g.
Breakfast: Visconti Pão de Forma Integral, Omelete ou Ovos Mexidos. Lunch: Legumes Cozidos, Abóbora Japonesa, Carne do Peito de Frango. Dinner: Repolho Refogado, Repolho Refogado, Carne do Peito de Frango. Snacks/Other: Maçã, Ovo Mal Cozido. more...
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Gaining 0.2 kg a Week
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Sr.ª Bety's Weight History
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