Weigh In record (no journal entry) for 21 March 2017
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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1045 kcal
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Fat: 58.09g | Prot: 74.63g | Carbs: 65.62g.
Lunch: Maguary Suco de Caju, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Abobrinha Refogada, Vapza Peito de Frango Desfiado, Abóbora Cabotia. Dinner: La Violetera Uva Passa Escura, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Limonada de Baixas Calorias. Snacks/Other: Coco Seco. more...
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Gaining 0.0 kg a Week
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Sr.ª Bety's Weight History
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