Date Started: 01 May 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 91 kg
11 Sep 24	84.9 kg	Reasonably Well
10 Sep 24	86.4 kg	Reasonably Well
17 Apr 24	84 kg	Reasonably Well
15 Feb 24	81.8 kg	Reasonably Well
11 Feb 24	82.8 kg	Reasonably Well
19 Jan 24	80.9 kg	Reasonably Well
10 Jan 24	81.4 kg	Reasonably Well
02 Jan 24	82.7 kg	Reasonably Well
17 Sep 23	80 kg	Reasonably Well
01 Sep 23	81.5 kg	Reasonably Well
24 Aug 23	82.7 kg	Reasonably Well
16 Jul 23	83.5 kg	Reasonably Well
23 Jun 23	83.8 kg	Reasonably Well
17 Jun 23	86.5 kg	Reasonably Well
03 Apr 23	85 kg	Reasonably Well
21 Mar 23	86 kg	Reasonably Well
10 Feb 23	85 kg	Reasonably Well
28 May 22	79.5 kg	Reasonably Well
27 May 22	80.3 kg	Reasonably Well
20 May 22	79.1 kg	Reasonably Well
19 May 22	79.5 kg	Reasonably Well
02 May 22	83.7 kg	Reasonably Well
23 Apr 22	81.9 kg	Reasonably Well
02 Apr 22	81.5 kg	Reasonably Well
24 Jan 22	82 kg	Reasonably Well
31 Dec 21	81 kg	Reasonably Well
14 Nov 21	80.5 kg	Reasonably Well
10 Nov 21	80.5 kg	Reasonably Well
11 Sep 21	79.7 kg	Reasonably Well
07 Sep 21	81.8 kg	Reasonably Well
23 Aug 21	82 kg	Reasonably Well
29 Jul 21	82.4 kg	Reasonably Well
26 Jul 21	82.7 kg	Reasonably Well
01 Jul 21	82.7 kg	Reasonably Well
21 Jun 21	83.3 kg	Reasonably Well
14 Jun 21	84.2 kg	Reasonably Well
08 Jun 21	85.3 kg	Reasonably Well
18 Apr 21	84.3 kg	Reasonably Well
09 Apr 21	84.9 kg	Reasonably Well
11 Feb 21	84.3 kg	Reasonably Well
22 Jan 21	84.9 kg	Reasonably Well
31 Dec 20	85.4 kg	Reasonably Well
19 Dec 20	93.5 kg	Reasonably Well
11 Dec 20	92.3 kg	Reasonably Well
29 Nov 20	91.1 kg	Reasonably Well
16 Nov 20	91.2 kg	Reasonably Well
29 Oct 20	90 kg	Reasonably Well
20 Oct 20	89.2 kg	Reasonably Well
09 Oct 20	88.5 kg	Reasonably Well
29 Sep 20	87.8 kg	Reasonably Well
21 Sep 20	87.2 kg	Reasonably Well
18 Sep 20	87.1 kg	Reasonably Well
05 Sep 20	87 kg	Reasonably Well
05 Aug 20	85 kg	Reasonably Well
29 Jul 20	84.7 kg	Reasonably Well
27 Jul 20	85 kg	Reasonably Well
28 Jun 20	82 kg	Reasonably Well
27 Jun 20	82 kg	Reasonably Well
28 May 20	82.1 kg	Reasonably Well
15 May 20	81.1 kg	Reasonably Well
01 May 20	81.1 kg	Reasonably Well
23 Apr 20	81.5 kg	Reasonably Well
09 Apr 20	80.5 kg	Reasonably Well
03 Apr 20	81 kg	Reasonably Well
21 Mar 20	80.9 kg	Reasonably Well
19 Mar 20	81.3 kg	Reasonably Well
28 Feb 20	81.5 kg	Reasonably Well
14 Feb 20	81.7 kg	Reasonably Well
12 Feb 20	83.5 kg	Reasonably Well
07 Feb 20	86.6 kg	Reasonably Well
09 Jan 20	82.3 kg	Reasonably Well
02 Jan 20	82.6 kg	Reasonably Well
19 Dec 19	80.6 kg	Reasonably Well
09 Dec 19	82.1 kg	Reasonably Well
20 Nov 19	82.1 kg	Reasonably Well
30 Oct 19	81.7 kg	Reasonably Well
19 Oct 19	82.9 kg	Reasonably Well
05 Oct 19	83.3 kg	Reasonably Well
04 Oct 19	83.9 kg	Reasonably Well
01 Oct 19	84.2 kg	Reasonably Well
29 Sep 19	84.6 kg	Reasonably Well
28 Sep 19	85.4 kg	Reasonably Well
27 Sep 19	86 kg	Reasonably Well
26 Sep 19	86 kg	Reasonably Well
10 Jun 19	81.3 kg	Reasonably Well
23 Jan 19	82 kg	Reasonably Well
11 Jan 19	83.2 kg	Reasonably Well
07 Jan 19	83.3 kg	Reasonably Well
24 Nov 18	83.7 kg	Reasonably Well
01 Nov 18	84.5 kg	Reasonably Well
16 Oct 18	85.5 kg	Reasonably Well
02 Oct 18	85.6 kg	Reasonably Well
11 Sep 18	86.4 kg	Reasonably Well
10 Sep 18	86.9 kg	Reasonably Well
06 Sep 18	86.9 kg	Reasonably Well
14 Aug 18	88.2 kg	Reasonably Well
30 Jul 18	88.7 kg	Reasonably Well
26 Jul 18	88.9 kg	Reasonably Well
23 Jul 18	89.2 kg	Reasonably Well
22 Jul 18	89.7 kg	Reasonably Well
21 Jul 18	90 kg	Reasonably Well
05 May 18	87.6 kg	Reasonably Well
01 May 18	91 kg	Reasonably Well

Date Started: 05 Apr 18

Date	Weight	How closely followed?	Goal weight: 66.5 kg Start Weight: 86.5 kg
05 Apr 18	86.5 kg	Not Applicable