Weigh In record (no journal entry) for 10 September 2024
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1789 kcal
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Fat: 60.96g | Prot: 100.72g | Carbs: 203.69g.
Breakfast: Hacendado Bebida de Soja Zero, V-Gun Bacon Vegetal , Hacendado Manteiga Light, Pingo Doce Pão de Mafra. Lunch: Continente Gelado Choco Fest, Muka Queijo Curado Vegan de Caju, Dia Alface Iceberg, Pepino (Descascado), Garden Gourmet Nuggets Vegan, Esparguete (Cozido). Dinner: Banana, Dia Alface Iceberg, V-Gun Desfiado de "Frango" Vegetal. Snacks/Other: Pingo Doce Iogurte Soja Natural, Hacendado Queijo Havarti Light Fatias, V-Gun Presunto Vegetal , Pingo Doce Pão de Forma Branco com Côdea , V-Gun Fiambre Vegetal tipo "Perú Fumado". more...
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Gaining 0.1 kg a Week
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rita.carmello's Weight History
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