Date Started: 28 Mar 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 104.8 kg
03 Nov 23	102 kg	Reasonably Well
11 Sep 23	102 kg	Reasonably Well
22 May 23	101.9 kg	Reasonably Well
04 Oct 22	102.2 kg	Reasonably Well
25 Jun 22	103 kg	Reasonably Well
11 Jun 22	103 kg	Reasonably Well
24 Oct 21	105.3 kg	Reasonably Well
03 Oct 21	103.3 kg	Reasonably Well
17 Sep 21	104.1 kg	Reasonably Well
15 Sep 21	105.7 kg	Reasonably Well
09 Aug 21	103.1 kg	Reasonably Well
29 Jul 21	104.6 kg	Reasonably Well
28 Jul 21	103 kg	Reasonably Well
21 Jul 21	103 kg	Reasonably Well
17 Jul 21	106 kg	Reasonably Well
31 May 21	105 kg	Reasonably Well
15 May 21	102.2 kg	Reasonably Well
19 Apr 21	100.8 kg	Reasonably Well
01 Apr 21	101.4 kg	Reasonably Well
09 Jan 21	100.2 kg	Reasonably Well
05 Jan 21	99.5 kg	Reasonably Well
07 Dec 20	100.5 kg	Reasonably Well
26 Oct 20	98.5 kg	Reasonably Well
19 Oct 20	99 kg	Reasonably Well
14 Oct 20	99.3 kg	Reasonably Well
12 Oct 20	101.8 kg	Reasonably Well
01 Oct 20	100.5 kg	Reasonably Well
23 Sep 20	101.1 kg	Reasonably Well
16 Sep 20	101.5 kg	Reasonably Well
08 Sep 20	104.6 kg	Reasonably Well
17 Aug 20	103 kg	Reasonably Well
06 Aug 20	102.6 kg	Reasonably Well
03 Aug 20	103 kg	Reasonably Well
24 Jul 20	102.6 kg	Reasonably Well
20 Jul 20	103.9 kg	Reasonably Well
06 Jul 20	101.8 kg	Reasonably Well
29 Jun 20	102.2 kg	Reasonably Well
25 Jun 20	103.3 kg	Reasonably Well
20 Jun 20	100.7 kg	Reasonably Well
14 Jun 20	99.8 kg	Reasonably Well
11 Jun 20	100.2 kg	Reasonably Well
08 Jun 20	103 kg	Reasonably Well
01 Jun 20	101.4 kg	Reasonably Well
02 May 20	99.3 kg	Reasonably Well
01 May 20	100.7 kg	Reasonably Well
27 Apr 20	101.2 kg	Reasonably Well
22 Apr 20	100 kg	Reasonably Well
01 Apr 20	97.4 kg	Reasonably Well
09 Mar 20	99.7 kg	Reasonably Well
10 Feb 20	99.3 kg	Reasonably Well
03 Feb 20	100 kg	Reasonably Well
01 Feb 20	100.4 kg	Reasonably Well
13 Jan 20	98.3 kg	Reasonably Well
16 Dec 19	98.4 kg	Reasonably Well
06 Dec 19	97.2 kg	Reasonably Well
04 Nov 19	97.7 kg	Reasonably Well
28 Oct 19	98 kg	Reasonably Well
16 Oct 19	99.4 kg	Reasonably Well
05 Oct 19	98.3 kg	Reasonably Well
30 Sep 19	97.7 kg	Reasonably Well
28 Sep 19	98.7 kg	Reasonably Well
12 Sep 19	99.8 kg	Reasonably Well
26 Aug 19	97.3 kg	Reasonably Well
18 Aug 19	101 kg	Reasonably Well
10 Aug 19	99.5 kg	Reasonably Well
31 Jul 19	98.6 kg	Reasonably Well
16 Jul 19	99.3 kg	Reasonably Well
14 May 19	94.6 kg	Reasonably Well
06 May 19	93.9 kg	Reasonably Well
30 Apr 19	96.2 kg	Reasonably Well
24 Apr 19	95.6 kg	Reasonably Well
03 Apr 19	95.2 kg	Reasonably Well
11 Mar 19	94.9 kg	Reasonably Well
14 Feb 19	97.5 kg	Reasonably Well
04 Feb 19	98.3 kg	Reasonably Well
23 Jan 19	95.9 kg	Reasonably Well
14 Jan 19	96 kg	Reasonably Well
09 Jan 19	96.4 kg	Reasonably Well
01 Dec 18	97.8 kg	Reasonably Well
23 Nov 18	98.6 kg	Reasonably Well
22 Nov 18	98.2 kg	Reasonably Well
21 Nov 18	100.5 kg	Reasonably Well
07 Nov 18	97.7 kg	Reasonably Well
03 Nov 18	96.1 kg	Reasonably Well
30 Oct 18	96.9 kg	Reasonably Well
22 Oct 18	96.5 kg	Reasonably Well
10 Oct 18	98.9 kg	Reasonably Well
07 Sep 18	97.7 kg	Reasonably Well
13 Aug 18	97.6 kg	Reasonably Well
11 Aug 18	97.5 kg	Reasonably Well
08 Jun 18	97.2 kg	Reasonably Well
23 May 18	96.2 kg	Reasonably Well
28 Apr 18	94.4 kg	Reasonably Well
21 Apr 18	96.2 kg	Reasonably Well
21 Mar 18	94.2 kg	Reasonably Well
20 Mar 18	95.5 kg	Reasonably Well
14 Mar 18	94.3 kg	Reasonably Well
13 Mar 18	94 kg	Reasonably Well
10 May 17	89.2 kg	Reasonably Well
02 May 17	89.5 kg	Reasonably Well
20 Apr 17	88.2 kg	Reasonably Well
10 Apr 17	88.7 kg	Reasonably Well
28 Mar 17	104.8 kg	Reasonably Well

Date Started: 15 Mar 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 95.3 kg
27 Mar 17	89.5 kg	Reasonably Well
25 Mar 17	90.2 kg	Reasonably Well
23 Mar 17	91.9 kg	Reasonably Well
15 Mar 17	95.3 kg	Reasonably Well