Weigh In record (no journal entry) for 07 September 2018
|
97.7 kg
Lost so far: 7.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
912 kcal
|
Fat: 54.63g | Prot: 76.25g | Carbs: 37.55g.
Breakfast: Teixeira Manteiga com Sal, Ovo, Sadia Queijo Mussarela, Café. Lunch: Balkis Queijo Mussarela Nozinho, Gomes da Costa Atum Sólido em Óleo, Tomates. Dinner: Kiwi, Tomates, Abóbora Cabotia, Bife de Carne de Vaca, Repolho. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nduarte3's Weight History
|