nduarte3's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
103 kg Lost so far: 1.8 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1020 kcal Fat: 76.67g | Prot: 53.26g | Carbs: 39.98g.   Breakfast: Chocolife Chocolate 71% Cacau. Lunch:  Morangos,  Morangos,  Bacon, Canastra Queijo Minas Meia Cura, Boa Nata Queijo Minas Padrão, Nestlé Creme de Leite,  Bacon,  Abóbora Cozida (de Abóbora Fresca). Dinner: Boa Nata Queijo Minas Padrão,  Tomates,  Abobrinha Italiana. Snacks/Other: Chocolife Chocolate 71% Cacau, Brasil Frutt Amêndoa Natural. more...
Gaining 1.6 kg a Week



     
 

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nduarte3's Weight History


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