Weigh In record (no journal entry) for 06 August 2020
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102.6 kg
Lost so far: 2.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 42.57g | Prot: 65.23g | Carbs: 2.92g.
Breakfast: Leão Chá Preto. Lunch: Itambé Manteiga Extra com Sal, Sadia Queijo Mussarela (40g), Canastra Queijo Minas Artesanal, Sadia Presunto Cozido Magro, Ovo Cozido. more...
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Losing 0.9 kg a Week
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nduarte3's Weight History
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