Weigh In record (no journal entry) for 01 February 2020
|
100.4 kg
Lost so far: 4.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
451 kcal
|
Fat: 16.91g | Prot: 18.77g | Carbs: 57.50g.
Breakfast: Superbom Mel, Banana Nanica, Catupiry Requeijão Cremoso, Boa Nata Queijo Minas Padrão, Yakult Yakult, Pullman Pão de Forma Artesano Integral. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nduarte3's Weight History
|