Weigh In record (no journal entry) for 09 March 2020
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99.7 kg
Lost so far: 5.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 32.47g | Prot: 17.49g | Carbs: 6.48g.
Breakfast: Ovo, Sadia Salsicha. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Gaining 0.1 kg a Week
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nduarte3's Weight History
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