Weigh In record (no journal entry) for 17 July 2021
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106 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 73.43g | Prot: 59.90g | Carbs: 12.84g.
Breakfast: Sadia Salame tipo Italiano, Tirolez Queijo Minas Padrão. Dinner: Morangos, Swift Filé Mignon, Abobrinha, Tomates, Andorinha Azeite de Oliva Extra Virgem, Alface Americana. more...
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Gaining 0.1 kg a Week
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nduarte3's Weight History
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