Date Started: 05 May 18

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 75.5 kg
06 Aug 24	73.5 kg	Reasonably Well
21 Jul 24	73 kg	Reasonably Well
03 Jul 24	73.8 kg	Reasonably Well
24 Jun 24	73.7 kg	Reasonably Well
18 Jun 24	73.5 kg	Reasonably Well
17 Jun 24	74.1 kg	Reasonably Well
10 Jun 24	73.1 kg	Reasonably Well
07 Jun 24	73.2 kg	Reasonably Well
06 Jun 24	73.5 kg	Reasonably Well
03 Jun 24	74 kg	Reasonably Well
29 May 24	73.2 kg	Reasonably Well
26 May 24	73.7 kg	Reasonably Well
25 May 24	73.7 kg	Reasonably Well
24 May 24	74 kg	Reasonably Well
23 May 24	73.9 kg	Reasonably Well
22 May 24	73.5 kg	Reasonably Well
21 May 24	73.9 kg	Reasonably Well
20 May 24	73.9 kg	Reasonably Well
16 May 24	73.5 kg	Reasonably Well
15 May 24	73.9 kg	Reasonably Well
14 May 24	74.5 kg	Reasonably Well
06 May 24	75 kg	Reasonably Well
02 May 24	75.7 kg	Reasonably Well
10 Apr 24	75.8 kg	Reasonably Well
04 Jan 24	75.2 kg	Reasonably Well
05 Dec 23	75.8 kg	Reasonably Well
07 Nov 23	74.3 kg	Reasonably Well
02 Nov 23	74.4 kg	Reasonably Well
20 Oct 23	75 kg	Reasonably Well
09 Oct 23	74.6 kg	Reasonably Well
05 Oct 23	74.8 kg	Reasonably Well
30 Mar 23	72 kg	Reasonably Well
18 Dec 22	72.5 kg	Reasonably Well
17 Dec 22	73.1 kg	Reasonably Well
08 Dec 22	73.3 kg	Reasonably Well
17 Oct 22	72.5 kg	Reasonably Well
14 Sep 22	71.8 kg	Reasonably Well
26 Aug 22	72.6 kg	Reasonably Well
15 May 22	72.6 kg	Reasonably Well
08 Dec 21	73.4 kg	Reasonably Well
16 Aug 21	73.4 kg	Reasonably Well
29 Jul 21	73.5 kg	Reasonably Well
05 Apr 21	70.4 kg	Reasonably Well
11 Mar 21	69.6 kg	Reasonably Well
16 Feb 21	69.8 kg	Reasonably Well
08 Feb 21	70.5 kg	Reasonably Well
12 Jan 21	70.4 kg	Reasonably Well
31 Dec 20	70.4 kg	Reasonably Well
29 Dec 20	70.8 kg	Reasonably Well
26 Nov 20	71.3 kg	Reasonably Well
18 Nov 20	71.9 kg	Reasonably Well
15 Nov 20	72.6 kg	Reasonably Well
12 Nov 20	72.6 kg	Reasonably Well
05 Nov 20	73 kg	Reasonably Well
31 Oct 20	72.3 kg	Reasonably Well
24 Oct 20	72.9 kg	Reasonably Well
19 Oct 20	73.6 kg	100%
15 Oct 20	74 kg	Reasonably Well
18 Aug 20	74 kg	Reasonably Well
02 Aug 20	73.8 kg	Reasonably Well
20 Feb 20	70.2 kg	Reasonably Well
19 Feb 20	70.6 kg	Reasonably Well
04 Feb 20	71.8 kg	Reasonably Well
14 Jan 20	72.4 kg	Reasonably Well
28 Nov 19	71.2 kg	Reasonably Well
14 Nov 19	70.6 kg	Reasonably Well
05 Nov 19	71 kg	Reasonably Well
24 Oct 19	71.2 kg	Reasonably Well
15 Oct 19	73 kg	Reasonably Well
03 Oct 19	72.2 kg	Reasonably Well
27 Sep 19	72.2 kg	Reasonably Well
26 Sep 19	72.8 kg	Reasonably Well
02 May 19	70.2 kg	Reasonably Well
02 Aug 18	65.9 kg	Reasonably Well
14 Jul 18	66.4 kg	Reasonably Well
08 Jun 18	66.7 kg	Reasonably Well
22 May 18	67.2 kg	Reasonably Well
10 May 18	68.5 kg	Reasonably Well
05 May 18	75.5 kg	Reasonably Well

Date Started: 08 Jan 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74 kg
02 May 18	68.8 kg	Reasonably Well
24 Apr 18	68.2 kg	Reasonably Well
19 Apr 18	69.2 kg	Reasonably Well
17 Apr 18	68.8 kg	Reasonably Well
05 Apr 18	69.4 kg	Reasonably Well
29 Mar 18	69.6 kg	Reasonably Well
22 Mar 18	70.5 kg	Reasonably Well
20 Mar 18	69.4 kg	Reasonably Well
15 Mar 18	69.4 kg	Reasonably Well
12 Mar 18	70.7 kg	Reasonably Well
08 Mar 18	69.4 kg	Reasonably Well
05 Mar 18	69.8 kg	Reasonably Well
02 Mar 18	70.1 kg	Reasonably Well
20 Feb 18	69.5 kg	Reasonably Well
19 Feb 18	69.9 kg	Reasonably Well
18 Feb 18	70.4 kg	Reasonably Well
16 Feb 18	69.7 kg	Reasonably Well
15 Feb 18	70.2 kg	Reasonably Well
12 Feb 18	70.6 kg	Reasonably Well
06 Feb 18	69.7 kg	Reasonably Well
04 Feb 18	71.5 kg	Reasonably Well
08 Jan 18	74 kg	Reasonably Well