Date Started: 15 Apr 20

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 85.6 kg
05 Sep 23	78 kg	Reasonably Well
19 Apr 23	73.4 kg	Reasonably Well
25 Mar 23	73.6 kg	Reasonably Well
04 Feb 23	76.4 kg	Reasonably Well
16 May 22	77.5 kg	Reasonably Well
26 Mar 22	78.7 kg	Reasonably Well
25 Nov 21	79.1 kg	Reasonably Well
24 Nov 21	80 kg	Reasonably Well
08 Nov 21	80.6 kg	Reasonably Well
02 Nov 21	81.6 kg	Reasonably Well
29 Sep 21	79.7 kg	Reasonably Well
27 Sep 21	80 kg	Reasonably Well
08 Sep 21	81.1 kg	Reasonably Well
31 Aug 21	81.7 kg	Reasonably Well
26 Aug 21	83.5 kg	Reasonably Well
18 Aug 21	81.6 kg	Reasonably Well
14 Jun 21	76 kg	Reasonably Well
08 Jan 21	85 kg	Reasonably Well
07 Dec 20	76.4 kg	Reasonably Well
07 Oct 20	77.8 kg	Reasonably Well
15 Apr 20	85.6 kg	Reasonably Well

Date Started: 15 Mar 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 85.6 kg
14 Aug 19	80.1 kg	Reasonably Well
24 Jul 19	78.1 kg	Reasonably Well
01 Jun 19	71.1 kg	Reasonably Well
01 Apr 19	86 kg	Reasonably Well
20 Mar 17	71.1 kg	Reasonably Well
15 Mar 17	85.6 kg	Reasonably Well