Dudaalamb's Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
78.7 kg Lost so far: 6.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
1009 kcal Fat: 36.00g | Prot: 62.31g | Carbs: 116.67g.   Breakfast: Camil Biscoitos de Arroz Integral, Clara de Ovo, Hortifruti Abacaxi, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã, Ovo, Peras. Lunch: Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã. more...
Losing 0.0 kg a Week

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Dudaalamb's Weight History


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