Weigh In record (no journal entry) for 15 March 2017
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85.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 94.78g | Prot: 136.75g | Carbs: 42.43g.
Breakfast: Abacate. Lunch: Contra-filé, Peito de Frango, Peito de Frango, Tomates. Dinner: Ovo Mexido, Ovo Mexido. Snacks/Other: Substituto de Creme de Leite (Líquido Light), Walmart Queijo Mussarela, Sadia Queijo Mussarela (40g), Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Dudaalamb's Weight History
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