Weigh In record (no journal entry) for 24 July 2019
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78.1 kg
Lost so far: 7.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 50.28g | Prot: 36.61g | Carbs: 44.14g.
Breakfast: Mamão Formosa, Farinha Branca, Açúcar, Ovo, Lacta Chocolate Amaro, Sadia Salsicha. more...
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Gaining 0.9 kg a Week
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Dudaalamb's Weight History
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