Weigh In record (no journal entry) for 20 March 2017
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71.1 kg
Lost so far: 14.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 32.92g | Prot: 21.80g | Carbs: 19.90g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Batavo Iogurte de Morango, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Ovo Mexido, Tirol Nata. more...
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Losing 20.3 kg a Week
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Dudaalamb's Weight History
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