Date Started: 13 Jun 17

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 65 kg
26 Apr 22	69.7 kg	Reasonably Well
20 Oct 17	68 kg	Poorly
21 Sep 17	67.1 kg	Poorly
23 Aug 17	66.1 kg	Poorly
13 Jun 17	65 kg	Not Applicable

Date Started: 12 Feb 16

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 65 kg
31 May 16	66.9 kg	Not Applicable
27 May 16	67.3 kg	Not Applicable
24 May 16	66.5 kg	Not Applicable
31 Mar 16	66 kg	Not Applicable
28 Feb 16	62.8 kg	Not Applicable
22 Feb 16	62.9 kg	Not Applicable
21 Feb 16	63.3 kg	Not Applicable
19 Feb 16	63.7 kg	Not Applicable
14 Feb 16	64.5 kg	Not Applicable
12 Feb 16	65 kg	Not Applicable

Date Started: 21 Aug 14

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 72.8 kg
09 Feb 16	66.4 kg	Not Applicable
08 Feb 16	64.7 kg	Not Applicable
29 Dec 15	62.2 kg	Not Applicable
24 Dec 15	61.6 kg	Not Applicable
21 Dec 15	62.2 kg	Not Applicable
19 Dec 15	62.7 kg	Not Applicable
15 Dec 15	63.5 kg	Not Applicable
11 Dec 15	63.4 kg	Not Applicable
11 Nov 15	63 kg	Not Applicable
08 Nov 15	63 kg	Not Applicable
06 Nov 15	63.7 kg	Not Applicable
19 Oct 15	64.3 kg	Not Applicable
18 Oct 15	63 kg	Not Applicable
10 Oct 15	62.7 kg	Reasonably Well
09 Oct 15	63 kg	Reasonably Well
08 Oct 15	63 kg	Not Applicable
06 Oct 15	62.4 kg	Not Applicable
05 Oct 15	63 kg	Reasonably Well
04 Oct 15	62.6 kg	Reasonably Well
03 Oct 15	63.3 kg	Reasonably Well
30 Sep 15	62.7 kg	Reasonably Well
29 Sep 15	62.7 kg	Reasonably Well
28 Sep 15	63.1 kg	Not Applicable
26 Sep 15	63.1 kg	Not Applicable
25 Sep 15	63.7 kg	100%
24 Sep 15	63.7 kg	100%
23 Sep 15	64 kg	Reasonably Well
22 Sep 15	64 kg	100%
19 Sep 15	63.9 kg	100%
18 Sep 15	63.9 kg	100%
17 Sep 15	64.1 kg	100%
16 Sep 15	64.6 kg	100%
15 Sep 15	64.1 kg	100%
14 Sep 15	65.2 kg	100%
11 Sep 15	64.7 kg	100%
10 Sep 15	65.6 kg	100%
09 Sep 15	65.1 kg	Reasonably Well
07 Sep 15	64.6 kg	100%
06 Sep 15	64.7 kg	100%
05 Sep 15	64.5 kg	100%
04 Sep 15	64.5 kg	100%
03 Sep 15	64.8 kg	100%
02 Sep 15	64.6 kg	100%
01 Sep 15	64.9 kg	100%
30 Aug 15	64.8 kg	Reasonably Well
28 Aug 15	63.8 kg	100%
27 Aug 15	63.9 kg	100%
26 Aug 15	64.1 kg	100%
25 Aug 15	64.1 kg	100%
24 Aug 15	64.4 kg	100%
23 Aug 15	64.1 kg	100%
22 Aug 15	64.4 kg	100%
21 Aug 15	64.9 kg	100%
20 Aug 15	65.2 kg	100%
19 Aug 15	65.2 kg	100%
18 Aug 15	66 kg	100%
17 Aug 15	65.1 kg	100%
16 Aug 15	65.9 kg	100%
15 Aug 15	66.2 kg	100%
14 Aug 15	66.5 kg	100%
13 Aug 15	66.3 kg	100%
12 Aug 15	66 kg	100%
11 Aug 15	66.5 kg	100%
10 Aug 15	67.2 kg	100%
09 Aug 15	67.2 kg	100%
08 Aug 15	67.1 kg	100%
07 Aug 15	67.9 kg	100%
06 Aug 15	68.4 kg	Reasonably Well
05 Aug 15	68.1 kg	100%
04 Aug 15	67.9 kg	100%
03 Aug 15	67.9 kg	100%
02 Aug 15	68.6 kg	100%
01 Aug 15	68.9 kg	100%
31 Jul 15	70.7 kg	100%
30 Jul 15	70.2 kg	100%
29 Jul 15	68.8 kg	Not Applicable
11 Jul 15	67.8 kg	Reasonably Well
05 Jul 15	68.3 kg	Reasonably Well
04 Jul 15	68.3 kg	Reasonably Well
03 Jul 15	70 kg	Not Applicable
27 Jun 15	67.8 kg	Reasonably Well
26 Jun 15	67.8 kg	Reasonably Well
24 Jun 15	67.2 kg	100%
21 Jun 15	67.7 kg	Reasonably Well
20 Jun 15	69.2 kg	Reasonably Well
19 Jun 15	67.4 kg	Reasonably Well
18 Jun 15	68.1 kg	Reasonably Well
15 Jun 15	68.1 kg	Reasonably Well
13 Jun 15	68.1 kg	Reasonably Well
10 Jun 15	68.1 kg	Reasonably Well
08 Jun 15	69.6 kg	Not Applicable
07 Jun 15	67.4 kg	Reasonably Well
06 Jun 15	67.6 kg	100%
05 Jun 15	68.2 kg	Reasonably Well
04 Jun 15	68.2 kg	100%
03 Jun 15	68.5 kg	Not Applicable
02 Jun 15	68.5 kg	Not Applicable
01 Jun 15	68.1 kg	Not Applicable
30 May 15	67.4 kg	Reasonably Well
29 May 15	68.4 kg	100%
28 May 15	69 kg	100%
25 May 15	69.5 kg	100%
24 May 15	69.8 kg	Reasonably Well
23 May 15	70.3 kg	Not Applicable
21 May 15	69 kg	Reasonably Well
20 May 15	69.3 kg	Not Applicable
16 May 15	69.1 kg	Not Applicable
15 May 15	69.8 kg	Not Applicable
14 May 15	68.3 kg	Not Applicable
10 May 15	67 kg	Reasonably Well
09 May 15	67.1 kg	100%
08 May 15	67.6 kg	100%
07 May 15	67.1 kg	Reasonably Well
06 May 15	67.1 kg	100%
05 May 15	67.1 kg	100%
04 May 15	67.1 kg	100%
02 May 15	67.8 kg	Reasonably Well
24 Apr 15	68.1 kg	100%
17 Apr 15	68.1 kg	Reasonably Well
16 Apr 15	67.5 kg	100%
15 Apr 15	67.9 kg	100%
14 Apr 15	69 kg	Reasonably Well
13 Apr 15	68.5 kg	Reasonably Well
11 Apr 15	67.8 kg	Reasonably Well
09 Apr 15	67.8 kg	Reasonably Well
05 Apr 15	67.5 kg	100%
02 Apr 15	67.8 kg	100%
28 Mar 15	67.7 kg	100%
27 Mar 15	67.9 kg	100%
18 Mar 15	67.6 kg	100%
15 Mar 15	67.9 kg	100%
02 Mar 15	68 kg	100%
19 Feb 15	67.5 kg	100%
14 Feb 15	67.7 kg	Reasonably Well
08 Feb 15	67.2 kg	100%
07 Feb 15	67.9 kg	100%
04 Feb 15	68.2 kg	100%
31 Jan 15	67.8 kg	100%
25 Jan 15	67.9 kg	100%
24 Jan 15	68.3 kg	100%
16 Jan 15	69 kg	100%
10 Jan 15	68 kg	100%
06 Jan 15	68.7 kg	100%
01 Jan 15	69.6 kg	100%
29 Dec 14	69.6 kg	Reasonably Well
18 Dec 14	68.5 kg	100%
12 Dec 14	68.5 kg	100%
08 Dec 14	69 kg	100%
04 Dec 14	69 kg	100%
30 Nov 14	69.3 kg	100%
28 Nov 14	69.5 kg	100%
23 Nov 14	68.9 kg	100%
22 Nov 14	69.4 kg	100%
16 Nov 14	69.1 kg	100%
15 Nov 14	69 kg	100%
09 Nov 14	70.9 kg	100%
07 Nov 14	70.4 kg	100%
04 Nov 14	69.8 kg	100%
02 Nov 14	69.5 kg	100%
01 Nov 14	69.2 kg	100%
30 Oct 14	70.1 kg	100%
29 Oct 14	70.5 kg	100%
25 Oct 14	70.5 kg	100%
24 Oct 14	70.9 kg	100%
21 Oct 14	71.8 kg	100%
16 Oct 14	70.2 kg	100%
12 Oct 14	69.7 kg	100%
11 Oct 14	70.3 kg	100%
10 Oct 14	70.8 kg	100%
09 Oct 14	70.5 kg	100%
08 Oct 14	71.4 kg	100%
04 Oct 14	70.6 kg	100%
03 Oct 14	71.2 kg	100%
01 Oct 14	71 kg	100%
30 Sep 14	71 kg	100%
29 Sep 14	71 kg	Reasonably Well
28 Sep 14	71.6 kg	Reasonably Well
26 Sep 14	71.4 kg	100%
25 Sep 14	71.7 kg	Reasonably Well
24 Sep 14	71.4 kg	Reasonably Well
22 Sep 14	72 kg	100%
21 Sep 14	71.7 kg	100%
18 Sep 14	72.6 kg	Reasonably Well
16 Sep 14	71.6 kg	100%
15 Sep 14	71.9 kg	100%
14 Sep 14	72.3 kg	100%
13 Sep 14	71.9 kg	100%
12 Sep 14	71.2 kg	100%
11 Sep 14	71.7 kg	100%
10 Sep 14	71.8 kg	100%
09 Sep 14	71.2 kg	100%
08 Sep 14	71.9 kg	100%
07 Sep 14	71.2 kg	100%
06 Sep 14	71.6 kg	100%
05 Sep 14	71.8 kg	100%
04 Sep 14	72.1 kg	100%
03 Sep 14	72.2 kg	100%
02 Sep 14	72.6 kg	100%
01 Sep 14	73 kg	100%
31 Aug 14	71.1 kg	100%
30 Aug 14	71.6 kg	100%
29 Aug 14	72.1 kg	100%
28 Aug 14	71.9 kg	100%
27 Aug 14	72.5 kg	100%
26 Aug 14	72.1 kg	100%
25 Aug 14	72.4 kg	100%
21 Aug 14	72.8 kg	Not Applicable