Weigh In record (no journal entry) for 07 November 2014
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70.4 kg
Lost so far: 2.4 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2014:
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1849 kcal
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Fat: 117.35g | Prot: 88.88g | Carbs: 114.86g.
Breakfast: Birnen, Banane, Fettarme Milch. Lunch: hareico Kohlwurst, Gekochte Rüben. Dinner: Real Quality Sonnenblumenkerne Geschält, Kirschtomaten, Line Mozzarella Halbfettstufe. Snacks/Other: Farmer Cashewkerne, Vollmilch. more...
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Gaining 1.4 kg a Week
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Nice Gee's Weight History
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