Weigh In record (no journal entry) for 07 May 2015
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67.1 kg
Lost so far: 5.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 120.14g | Prot: 104.21g | Carbs: 149.50g.
Breakfast: Kiwi, Elinas Joghurt nach Griechischer Art, Backfee Mandeln Blanchiert, Gehobelt, Alnatura Sojaflocken Bio, TiP Kondensmilch 4%, Fettarme Milch. Lunch: Aldi Fischstäbchen, Erbsen, Sea Gold Knusperfilet im Backteig. Dinner: Frischkäse, Penny Markt Gouda (37g), Tomaten. Snacks/Other: Aldi Cashewkerne, Aldi Kondensmilch 4%. more...
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steady weight
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Nice Gee's Weight History
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