Weigh In record (no journal entry) for 23 November 2014
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68.9 kg
Lost so far: 3.9 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2014:
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2302 kcal
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Fat: 163.53g | Prot: 81.52g | Carbs: 127.57g.
Breakfast: Gekochtes Ei, Karotten, Fettarme Milch, Zimbo Schinken Zwiebelmettwurst, Harry Mehrkornbrötchen (70g). Lunch: Milbona Schlagsahne, Puda Raspel Schokolade, Himbeeren, Zucker, Vanillezucker, Penny Markt Magerquark, Mascarpone. Dinner: Sweet Valley Edelnusskernmischung, Harzer Harzer Käse. more...
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Losing 3.5 kg a Week
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Nice Gee's Weight History
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