Weigh In record (no journal entry) for 06 November 2015
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63.7 kg
Lost so far: 9.1 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2015:
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936 kcal
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Fat: 68.56g | Prot: 54.84g | Carbs: 26.77g.
Breakfast: Apfel, Aldi Magerquark, Ei, Butter, TiP Kondensmilch 4%, Kaffee. Dinner: Thunfisch in Wasser (Konserviert). more...
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Losing 0.2 kg a Week
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Nice Gee's Weight History
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