Weigh In record (no journal entry) for 26 June 2015
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67.8 kg
Lost so far: 5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 74.08g | Prot: 92.53g | Carbs: 32.92g.
Breakfast: Karotten, Fettarme Milch, TiP Kondensmilch 4%. Lunch: Aldi Emmentaler Gerieben, Schlagsahne, Berida Alaska-Seelachsfilet. Dinner: Hüttenkäse (Fettarm 1% Milchfett). more...
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Gaining 2.1 kg a Week
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Nice Gee's Weight History
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