Weigh In record (no journal entry) for 17 September 2015
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64.1 kg
Lost so far: 8.7 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2015:
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1222 kcal
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Fat: 82.30g | Prot: 47.26g | Carbs: 67.92g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Kaffee, TiP Kondensmilch 4%, Penny Markt Reine Buttermilch. Lunch: Rapunzel Weißes Mandelmus, Elinas Joghurt nach Griechischer Art. Dinner: Aldi Cashewkerne. Snacks/Other: TiP Kondensmilch 4%. more...
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Losing 3.5 kg a Week
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Nice Gee's Weight History
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