Weigh In record (no journal entry) for 23 September 2015
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64 kg
Lost so far: 8.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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671 kcal
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Fat: 24.85g | Prot: 36.38g | Carbs: 72.28g.
Breakfast: Aldi Vollkorn Knäckebrot, K-Classic Camembert Light, Elite Frischkäse Leicht 4% Fett, Kaffee, TiP Kondensmilch 4%. Lunch: McDonald's Latte Macchiato (Tall), McDonald's Chickenburger. more...
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steady weight
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Nice Gee's Weight History
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