Weigh In record (no journal entry) for 04 August 2015
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67.9 kg
Lost so far: 4.9 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
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511 kcal
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Fat: 17.05g | Prot: 60.16g | Carbs: 28.33g.
Breakfast: Leichter Genuss Entrahmte H-Milch 0,3% Fett. Lunch: Süßkirschen, Aldi Körniger Frischkäse Belight. Dinner: Hansano Magerquark 0,3%, Wiesenhof Bruzzler Original. more...
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steady weight
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Nice Gee's Weight History
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