Weigh In record (no journal entry) for 09 October 2014
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70.5 kg
Lost so far: 2.3 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2014:
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1247 kcal
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Fat: 67.20g | Prot: 58.71g | Carbs: 105.31g.
Breakfast: Goldähren Sonnenblumenkernbrot, Gurke (mit Schale), Gelbe Paprika, Schwartau Erdbeermarmelade Samt, Line Frischkäse Pur, Line Weichkäse, Fettarme Milch. Lunch: Tomaten, Lauch, Omelett oder Rührei. Dinner: Line Frischkäse Pur, Grüne Paprika, Salakis Backschafskäse, Rapsöl, Zucchini. Snacks/Other: Birnen, Fettarme Milch. more...
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Losing 6.3 kg a Week
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Nice Gee's Weight History
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