Date Started: 25 Mar 24

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 106.4 kg
25 Jul 24	86.8 kg	Reasonably Well
23 Jul 24	87.2 kg	Reasonably Well
22 Jul 24	87.7 kg	Reasonably Well
19 Jul 24	88.3 kg	Reasonably Well
18 Jul 24	88.1 kg	Reasonably Well
15 Jul 24	88.8 kg	Reasonably Well
08 Jul 24	88.6 kg	Reasonably Well
02 Jul 24	89.7 kg	Reasonably Well
24 Jun 24	90.7 kg	Reasonably Well
17 Jun 24	91.8 kg	Reasonably Well
08 Jun 24	92.7 kg	Reasonably Well
01 Jun 24	93.6 kg	Reasonably Well
24 May 24	94.7 kg	Reasonably Well
15 May 24	95.7 kg	Reasonably Well
10 May 24	97 kg	Reasonably Well
02 May 24	97.1 kg	Reasonably Well
27 Apr 24	98.1 kg	Reasonably Well
25 Apr 24	98.6 kg	Reasonably Well
23 Apr 24	98.3 kg	Reasonably Well
16 Apr 24	99.7 kg	Reasonably Well
09 Apr 24	100.2 kg	Reasonably Well
05 Apr 24	103.6 kg	Reasonably Well
02 Apr 24	103.6 kg	Reasonably Well
28 Mar 24	105 kg	Reasonably Well
25 Mar 24	106.4 kg	Reasonably Well

Date Started: 16 Oct 19

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 90.6 kg
31 Aug 23	101.8 kg	Reasonably Well
28 Aug 23	102.3 kg	Reasonably Well
25 Aug 23	103.8 kg	Reasonably Well
11 Aug 21	93 kg	Reasonably Well
22 May 21	88.8 kg	Reasonably Well
15 May 21	90.4 kg	Reasonably Well
07 Dec 20	79 kg	Reasonably Well
04 Dec 20	85 kg	Reasonably Well
26 Sep 20	81 kg	Reasonably Well
20 Aug 20	82 kg	Reasonably Well
21 May 20	77 kg	Reasonably Well
05 May 20	80 kg	Reasonably Well
29 Apr 20	82.2 kg	Reasonably Well
03 Feb 20	86.2 kg	Reasonably Well
30 Jan 20	84.8 kg	Reasonably Well
29 Jan 20	85.9 kg	Reasonably Well
28 Jan 20	86.8 kg	Reasonably Well
22 Jan 20	87.3 kg	Reasonably Well
03 Jan 20	86.7 kg	Reasonably Well
12 Dec 19	85.2 kg	Reasonably Well
10 Dec 19	85.4 kg	Reasonably Well
09 Dec 19	86 kg	Reasonably Well
16 Oct 19	90.6 kg	Reasonably Well