Weigh In record (no journal entry) for 07 December 2020
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79 kg
Lost so far: 11.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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592 kcal
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Fat: 46.94g | Prot: 27.66g | Carbs: 17.35g.
Lunch: Tirolez Queijo Prato, Ovo Mexido. Dinner: Azeite de Oliva Extra-Virgem, Coblens Ovos de Codorna em Conserva, Salada de Couve e Cenoura. more...
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Losing 14 kg a Week
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karolinalacerda's Weight History
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