Weigh In record (no journal entry) for 03 January 2020
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86.7 kg
Lost so far: 3.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1213 kcal
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Fat: 73.99g | Prot: 55.73g | Carbs: 75.89g.
Breakfast: Lugen Semente de Chia, Mamão, Ovo Mexido. Lunch: Queijo Parmesão (Ralado), Ovo Cozido, Gallo Azeite de Oliva Extra Virgem, Tomates. Dinner: Bauducco Biscoito Cereale Damasco e Laranja com Cacau. Snacks/Other: Iguarias da Canastra Requeijão , Ovo Mal Cozido, Mãe Terra Farinha de Linhaça Dourada. more...
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Gaining 0.5 kg a Week
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karolinalacerda's Weight History
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