Weigh In record (no journal entry) for 15 May 2024
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95.7 kg
Lost so far: 10.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 53.06g | Prot: 102.30g | Carbs: 96.18g.
Breakfast: Dux Whey Protein Concentrado Cookies, Nutrella Pão Frutas Grãos e Castanhas. Lunch: Vigor Requeijão Cremoso Light, Cuscuz (Cozido), Sadia Queijo Mussarela, Ovo Mexido. Dinner: Sadia Queijo Mussarela, Ovo Cozido, Bimbo Rap 10 Muito Fit. Snacks/Other: Dux Whey Protein Concentrado Cookies, Batavo Grego Pense Zero Morango (200g). more...
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Losing 1.8 kg a Week
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karolinalacerda's Weight History
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