Weigh In record (no journal entry) for 24 May 2024
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94.7 kg
Lost so far: 11.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 43.58g | Prot: 80.55g | Carbs: 115.61g.
Breakfast: Nutrella Pão 100% Natural, Dux Whey Protein Concentrado Cookies, Tirolez Queijo Minas Frescal Light. Lunch: Elefante Extrato de Tomate, Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca), Nestlé Requeijão Light. Dinner: Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Nutrella Pão 100% Natural, Banana-Maçã, Itambé Leite Integral, Abacate, Dux Whey Protein Concentrado Cookies. more...
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Losing 0.8 kg a Week
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karolinalacerda's Weight History
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