Weigh In record (no journal entry) for 12 December 2019
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85.2 kg
Lost so far: 5.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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953 kcal
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Fat: 32.81g | Prot: 51.01g | Carbs: 131.85g.
Breakfast: Sococo Coco Ralado, President Queijo Mussarela. Lunch: Caldo de Abóbora. Dinner: Caldo de Abóbora. Snacks/Other: Italac Leite em Pó Integral, Tirolez Creme de Ricota Light, Plus Vita Pão Integral 7 Grãos . more...
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Losing 0.7 kg a Week
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karolinalacerda's Weight History
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