Weigh In record (no journal entry) for 15 July 2024
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88.8 kg
Lost so far: 17.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 55.17g | Prot: 81.32g | Carbs: 114.65g.
Breakfast: Vigor Requeijão Cremoso Light, Nutrella Pão Integral, Dux Whey Protein Concentrado Chocolate Branco. Lunch: Tampico Suco de Frutas Cítricas, Soeto Molho de Pimenta Caseiro, Arroz Branco (Cozido), Ovo Mexido. Dinner: Sadia Queijo Prato, Tampico Suco de Frutas Cítricas, Tirolez Mussarela Light , Pão Francês, Ovo Mexido. Snacks/Other: Nestlé Iogurte Molico Triplo Zero, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.2 kg a Week
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karolinalacerda's Weight History
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