Weigh In record (no journal entry) for 09 December 2019
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86 kg
Lost so far: 4.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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727 kcal
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Fat: 38.71g | Prot: 49.21g | Carbs: 46.86g.
Breakfast: Sadia Mussarela. Lunch: Sabor da Terra Semente de Chia, Nestlé Leite em Pó Ninho, Herbalife Shake de Chocolate. Snacks/Other: Tirolez Creme de Ricota Light, Ovo Mexido, Pullman Pão Integral Original. more...
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Losing 0.6 kg a Week
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karolinalacerda's Weight History
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