karolinalacerda's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024
88.3 kg Lost so far: 18.1 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
1327 kcal Fat: 43.71g | Prot: 64.34g | Carbs: 169.98g.   Breakfast: Hortifruti Salada de Frutas, Queensberry Geléia de Damasco Diet, Visconti Torrada Tradicional. Lunch: Salada de Alface com Vegetais Variados, Ovo Frito, Swift Molho de Pimenta Cremoso Defumado, Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Cozido. Dinner: Abacaxi, Sadia Mussarela, Cuscuz (Cozido), Ovo Cozido. Snacks/Other: Nutrata Protobar Havana. more...
1639 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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karolinalacerda's Weight History


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