Date Started: 28 Aug 21

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 81.4 kg
14 Nov 21	70.9 kg	Reasonably Well
12 Nov 21	71.5 kg	Reasonably Well
10 Nov 21	71.9 kg	Reasonably Well
06 Nov 21	72.4 kg	Reasonably Well
01 Nov 21	72.9 kg	Reasonably Well
30 Oct 21	73.2 kg	Reasonably Well
28 Oct 21	73.2 kg	Reasonably Well
25 Oct 21	73.9 kg	Reasonably Well
21 Oct 21	74.2 kg	Reasonably Well
14 Oct 21	75.2 kg	Reasonably Well
08 Oct 21	75.5 kg	Reasonably Well
07 Oct 21	75.5 kg	Reasonably Well
04 Oct 21	76.2 kg	Reasonably Well
01 Oct 21	76.5 kg	Reasonably Well
28 Sep 21	76.8 kg	Reasonably Well
27 Sep 21	76.9 kg	Reasonably Well
21 Sep 21	77.4 kg	Reasonably Well
17 Sep 21	78 kg	Reasonably Well
12 Sep 21	78.4 kg	Reasonably Well
08 Sep 21	78.9 kg	Reasonably Well
03 Sep 21	80.4 kg	Reasonably Well
28 Aug 21	81.4 kg	Reasonably Well

Date Started: 10 Dec 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 75 kg
10 Dec 20	75 kg	Reasonably Well

Date Started: 30 Jan 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81.5 kg
03 Nov 19	68.9 kg	Reasonably Well
25 Apr 19	69.6 kg	Reasonably Well
24 Apr 19	70.1 kg	Reasonably Well
29 Mar 19	70.5 kg	Reasonably Well
28 Mar 19	70.9 kg	Reasonably Well
26 Mar 19	71.5 kg	Reasonably Well
24 Mar 19	71.7 kg	Reasonably Well
22 Mar 19	71.9 kg	Reasonably Well
20 Mar 19	72.8 kg	Reasonably Well
11 Mar 19	73.1 kg	Reasonably Well
04 Mar 19	73.5 kg	Reasonably Well
01 Mar 19	74.4 kg	Reasonably Well
25 Feb 19	74.7 kg	Reasonably Well
17 Feb 19	75 kg	Reasonably Well
30 Jan 19	81.5 kg	Reasonably Well