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10kg OFF 💪
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70.9 kg
Lost so far: 10.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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161 kcal
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Fat: 4.00g | Prot: 18.52g | Carbs: 12.09g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Jiló Cozido, Arroz com Cenoura. more...
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Losing 2.1 kg a Week
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Kaah_dsm's Weight History
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