Weigh In record (no journal entry) for 17 February 2019
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75 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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587 kcal
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Fat: 39.93g | Prot: 37.76g | Carbs: 20.68g.
Lunch: Tomates, Frango Assado. Snacks/Other: Requeijão, Piracanjuba Queijo Prato, Leite de Coco Caseiro, Nestlé Creme de Leite, Kiwi. more...
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Losing 2.5 kg a Week
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Kaah_dsm's Weight History
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