Weigh In record (no journal entry) for 25 February 2019
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74.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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630 kcal
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Fat: 43.88g | Prot: 46.94g | Carbs: 11.38g.
Dinner: Piracanjuba Queijo Prato, Carne de Vaca Moída (95% Magro / 5% Gordo), Alho, Cebolas, Tomates, Dr. Oetker Fermento em Pó Químico, Queijo Parmesão (Ralado), Requeijão, Ovo. more...
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Losing 0.3 kg a Week
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Kaah_dsm's Weight History
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