Date Started: 25 Jul 22

Date	Weight	How closely followed?	Goal weight: 63.8 kg Start Weight: 83.8 kg
28 Jun 23	78.7 kg	Reasonably Well
18 Jun 23	79.1 kg	Reasonably Well
06 Jun 23	79.6 kg	Reasonably Well
02 Jun 23	80.6 kg	Reasonably Well
01 Jun 23	80.9 kg	Reasonably Well
30 May 23	81.3 kg	Reasonably Well
26 May 23	82.3 kg	Reasonably Well
25 May 23	82.4 kg	Reasonably Well
22 May 23	83.8 kg	Reasonably Well
03 Jan 23	75 kg	Reasonably Well
29 Sep 22	69.1 kg	Reasonably Well
28 Sep 22	69.8 kg	Reasonably Well
26 Sep 22	71.1 kg	Reasonably Well
25 Jul 22	83.8 kg	Reasonably Well

Date Started: 28 Aug 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 80.5 kg
23 Feb 22	70 kg	Reasonably Well
22 Feb 22	70.4 kg	Reasonably Well
20 Feb 22	70.8 kg	Reasonably Well
19 Feb 22	71 kg	Reasonably Well
18 Feb 22	72.2 kg	Reasonably Well
03 Feb 22	73 kg	Reasonably Well
21 Dec 21	73.9 kg	Reasonably Well
15 Dec 21	74.8 kg	Reasonably Well
14 Dec 21	75.7 kg	Reasonably Well
30 Sep 21	72.8 kg	Reasonably Well
06 Sep 21	74.2 kg	Reasonably Well
04 Feb 21	71.4 kg	Reasonably Well
02 Feb 21	72 kg	Reasonably Well
01 Feb 21	72.2 kg	Reasonably Well
30 Jan 21	72.6 kg	Reasonably Well
03 Nov 20	71 kg	Reasonably Well
01 Nov 20	71.4 kg	Reasonably Well
27 May 20	62.6 kg	Reasonably Well
10 May 20	62.7 kg	Reasonably Well
08 May 20	62.8 kg	Reasonably Well
07 May 20	63.1 kg	Reasonably Well
06 May 20	63.5 kg	Reasonably Well
26 Apr 20	64.1 kg	Reasonably Well
25 Apr 20	64.3 kg	Reasonably Well
24 Apr 20	64.7 kg	Reasonably Well
23 Apr 20	64.8 kg	Reasonably Well
19 Apr 20	65 kg	Reasonably Well
18 Apr 20	65.7 kg	Reasonably Well
16 Apr 20	66.2 kg	Reasonably Well
15 Apr 20	66.4 kg	Reasonably Well
13 Apr 20	67.1 kg	Reasonably Well
09 Apr 20	67.5 kg	Reasonably Well
08 Apr 20	67.9 kg	Reasonably Well
07 Apr 20	68.2 kg	Reasonably Well
06 Apr 20	68.5 kg	Reasonably Well
05 Apr 20	69.9 kg	Reasonably Well
24 Feb 20	68 kg	Reasonably Well
01 Sep 19	67.8 kg	Reasonably Well
31 Aug 19	68.6 kg	Reasonably Well
30 Aug 19	69.5 kg	Reasonably Well
07 May 19	72.8 kg	Reasonably Well
02 May 19	75 kg	Reasonably Well
18 Jan 19	68.7 kg	Reasonably Well
17 Jan 19	69 kg	Reasonably Well
16 Jan 19	69.5 kg	Reasonably Well
15 Jan 19	69.6 kg	Reasonably Well
20 Dec 18	71.3 kg	Reasonably Well
19 Dec 18	72 kg	Reasonably Well
12 Dec 18	72.4 kg	Reasonably Well
11 Dec 18	73.2 kg	Reasonably Well
09 Dec 18	74.4 kg	Reasonably Well
05 Nov 18	70.5 kg	Reasonably Well
25 Oct 18	70.5 kg	Reasonably Well
23 Oct 18	72.1 kg	Reasonably Well
05 Oct 18	67.1 kg	Reasonably Well
03 Oct 18	67.6 kg	Reasonably Well
02 Oct 18	68.5 kg	Reasonably Well
01 Oct 18	68.8 kg	Reasonably Well
30 Sep 18	69.2 kg	Reasonably Well
27 Sep 18	69.6 kg	Reasonably Well
24 Sep 18	69.9 kg	Reasonably Well
23 Sep 18	70.5 kg	Reasonably Well
20 Sep 18	71 kg	Reasonably Well
19 Sep 18	71.4 kg	Reasonably Well
16 Sep 18	72.2 kg	Reasonably Well
12 Sep 18	72.8 kg	Reasonably Well
08 Sep 18	73.1 kg	Reasonably Well
06 Sep 18	73.5 kg	Reasonably Well
05 Sep 18	74 kg	Reasonably Well
04 Sep 18	74.2 kg	Reasonably Well
03 Sep 18	74.4 kg	Reasonably Well
30 Aug 18	75.1 kg	Reasonably Well
28 Aug 18	80.5 kg	Reasonably Well