ingridsondergaard's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

83.8 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

20 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 5.30g. Breakfast: Mate. more...

3068 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 59 minutes, Weight Training (moderate) - 30 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ingridsondergaard's Weight History

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ingridsondergaard's Journal, 22 May 23

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ingridsondergaard's Weight History