ingridsondergaard's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
64.8 kg Lost so far: 15.7 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
369 kcal Fat: 21.98g | Prot: 27.79g | Carbs: 14.35g.   Breakfast: Semillas Secas de Chía, Pepino (Pelado). Lunch: Champiñones, Morrón, Punta del Agua Queso Cremoso Argentino, Huevo, Queso Mozzarella, Harina de Almendras. Dinner: Royal Gelatina Ligth. Snacks/Other: Royal Gelatina Ligth. more...
Losing 0.4 kg a Week

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ingridsondergaard's Weight History


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